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Water is very suitable for all fitness levels, young and old.
Workout without the worries! Our child friendly environment will keep your child engaged and entertained.
One of the only women’s only gyms in Mississauga that provides a range of workout equipment along with fitness classes to get you motivated.
This class implements traditional boxing and different styles of kicking/punching.
“Do Re Mi for Kids and Mississauga Family Fitness are proud to announce new MuzikFit4Kids. This special program will be a collaborative effort to encourage parents and children to come out and participate. Classes will begin September 16th. We look forward to a fun year and aim to educate any children who wish to partake in this wonderful program. For more details visit the [...]MORE INFO
July 1st 2013 will set forth the date for a new fitness challenge applicable to all members who qualify. The contestants who compete in the challenge have the chance to win a free trip based on their results. Visit http://iplantravelcanada.com/ for all your travel needs (all members will receive a special discount)MORE INFO
The Etobicoke Swim Club has produced many National, International and Olympic swimmers and has been Provincial and National Champion many times over. Today we have over 230 swimmers competing for Etobicoke, from the novice level all the way to National Team members. Our club motto is “Committed to Excellence” and our swimmers, coaches and parents [...]MORE INFO
Mississauga Family Fitness recently welcomed the board of trade members to explore fresh ideas geared towards the “spirit of success.” The Dixie and Dundas location has always been a prime destination for gym goers in the area. Our Club is now working aggressively to build stronger relationships with other local business minded individuals.MORE INFO
Mademoiselle Spa One of the only women’s only gyms in Mississauga that provides a range of workout equipment along with fitness classes to get you motivated. Here at Mademoiselle Spa we strive to exceed expectations by embracing a comfortable environment that gives you peace of mind while you work out. We encourage our members to [...]MORE INFO
This program is for basketball enthusiasts who want to learn the rules of the game, proper shooting techniques, passing, dribbling, conditioning, and teamwork. We offer kids a creative program filled with lots of defensive and offensive drills. This program will instill confidence, a positive attitude and outlook on physical activities, teamwork, providing exercise all within [...]MORE INFO
Our soccer program is designed to satisfy both soccer enthusiasts and first timers. Our trained staff integrate the art of footwork along with the undeniable satisfaction of intensive drills and friendly games. Each class will efficiently consist of the rules of the game, technique driven in a friendly and fun environment.MORE INFO
Our gymnastic class focuses on: flexibility & coordination through gymnastics as well as increasing confidence and children’s willingness to try new things. This is a great way for your child to be active in group participation. Your child will be taught a choreographed routine for them to perform in our annual dance recital.MORE INFO
A high energy dance form, that has its roots in jazz, that brings the latest funk, hip hop and street style into the classroom. Incorporating popular hip hop and R&B music, hip hop allows student to learn all the current dance steps from today’s popular music videos (appropriate dance moves only).MORE INFO